Mental Health Group Therapy Options
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Share, Connect, And Grow Group
Social Navigation Social Group
A supportive, in-person group for individuals wanting to strengthen social skills and build meaningful connections. Participants meet in a safe, affirming environment to practice conversation, nonverbal communication, relationship boundaries, and problem-solving through guided activities, role-plays, and real-world planning. Facilitated by experienced clinicians, sessions focus on personalized goals, peer feedback, and practical strategies you can use outside the group. All genders, identities, and ability levels are welcome. Join to grow confidence, expand your social toolkit, and connect with others navigating similar challenges.
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Digital Therapy Groups
Digital play therapy groups using platforms such as Minecraft and Fortnite as the digital platform or a DND group offer opportunities for similar age peers to work on the development of social navigation skills (cooperation, teamwork, problem solving, communication skills, flexibility, emotion regulation, and more). To learn more about current and upcoming groups click below.
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Mental Health Parent Support Groups
Parenting support groups give a space for parents to engage with other parents to gather resources, increase natural supports, and have a safe space to process everything that comes with parenting.
Current Times: TBD
If Interested reach out to sign up